Benefits of Hot Water, Lemon & Honey

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Hot water, lemon and honey is a drink that should be incorporated into your daily lives. This drink is beneficial in many aspects and can help with several issues you are having and also prevent issues from occurring. The way to make this drink is to pour 1 cup of hot water, the juice of 1/2 a lemon and 1 spoon of honey. Mix around and drink!

Benefits:

  • Stimulates digestive system
  • Weight loss: The lemon provides as a stimulant for weight loss and that helps speed up your metabolism: this drink is high in pectin fiber and this helps you fight hunger cravings 
  • Energy: gives you an energy bump through the honey which acts as a energy booster, water helps keep the mind flowing (lymphatic system), and the lemon is important in digestion, which allows the elimination of toxins which increases your energy 
  • Clear skin and glow: the lemon cleans your blood and aids in the production of new blood cells and this creates a cleaning agent which shows through on your skin to give you that glow! 
  • Mood enhancer: the lemon smell can relieve anxiety
  • Balances PH levels: the lemon removes the acidity in your body which is what can cause inflammation and pain 
  • Limits colds and flus: boosts your immune system through vitamin C and potassium 

One of the Many Wonders of Water

FullSizeRender-2Many studies have been shown that writing positive affirmations and pictures on your water increases the love and type of water in the actual water crystals, which makes the water fresher, happier and this results in all the major benefits of water. Harsh words make the water crystals fall apart, get dark and dismantle. And stronger words initiate "glowing" water crystals. Our thoughts and positive thinking on our water make a major difference in the type of water consumed, and this can also show evidence into our daily lives. If negative words ruins the water we are drinking, then imagine how powerful our own personal thoughts are about ourselves and our personal lives! FullSizeRender-1

Here are some water crystal studies:

Taken from High Existence "The Water Experiment", they discuss a 1990's study on the negative and positive thoughts on water crystals.

Top is negative words, for example, "You are not worthy", bottom is positive words

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In the picture above it shows the difference in water crystals. Look at those differences from dark, dead and ruined water crystals to positive words showing glowing and diamond like water crystals.

Well sure we aren't going to speak to our water bottles in the middle of work, on our commute or waking up, but there is another way we can enforce positive thoughts into our water and that is writing on our water. It can be as simple as a smiley face or a heart. By observing the study shown above, you can see this has a strong impact on the water crystals and evidently shows what type of water you will be drinking.

Below is a video of the study in pictures:

[embed]https://www.youtube.com/watch?v=tAvzsjcBtx8[/embed]

 Try it out and post a picture in the comments or e-mail us a picture, we'd love to see your creations! Looking forward to seeing the positive writings on your water! :)

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